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ABOUT RNR WELLNESS AND HEALING
RNR Wellness and Healing offers bespoke retreats for individuals overwhelmed by the relentless pressures of daily life, those grappling with burnout, mental health challenges and unproductive habits.
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Our holistic approach, integrating mind, body, and spirit, equips you with the necessary tools and unwavering support to reclaim your life's reins, master your destiny and embrace happiness.
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Our retreats are based in Thailand, which offers an unparalleled setting for renewal and reflection. The warmth of its people, the richness of its culture, and the tranquillity of its natural environment create the perfect backdrop for the work of healing and growth.
Our exercise-focused programs weave together the key elements of movement, mentoring, coaching, and therapy into a seamless experience of self-improvement and healing. We develop physical empowerment through a diverse selection of fitness routines such as yoga, Muay Thai, and gym-based training, which is complemented by personal coaching and therapeutic sessions. The programs are tailored to each client's fitness level and objectives, ensuring that the experience is enjoyable as well as therapeutic. Our approach ensures a transformative experience that will reset your inner compass and guide you towards a life enriched with purpose and resilience.
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At RNR Wellness and Healing, we understand that your journey to wellness is deeply personal, and we are committed to guiding and supporting you on every step of your journey
our mission
At RNR Wellness and Healing, our mission is to guide our clients toward unlocking their fullest potential and enabling them to nurture and develop the best versions of themselves. Our tried and tested holistic approach not only nurtures the mind, body, and spirit but also lays the foundation for profound personal transformation.
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We strive to provide an experience that unlocks each client’s potential, providing them with the tools, support, and direction necessary for sustained growth and well-being. Our goal is for every client to depart from Thailand rejuvenated, with a renewed vigour for life and the confidence to face the world's challenges head-on.
ABOUT THE FOUNDER
Neil, the heart and visionary behind RNR Wellness and Healing, carries a story of transformation that is both profound and inspiring.
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His battle with depression and anxiety from childhood spiralled into 15 years of heroin addiction as a young adult. This dark period of his life seemed inescapable. He battled addiction with multiple attempts to turn his life around. He was in and out of rehabs, detox programs and treatment programs for years.
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His life changed forever after a friend introduced him to Muay Thai and took him to Thailand. His friend took him to an area in Phuket called The Soi, a street dedicated to fitness, wellness, and the ancient practice of Muay Thai.
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Neil always says, “The Soi saved my life.”
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It really did! Since 2011, Neil has completely turned his life around. His journey from the depths of addiction to a place of stability and hope is not just a personal victory but a testament to the power of healing through exercise and a holistic approach to recovery.
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Neil founded RNR to help and support people struggling at every point in their personal journeys. His life’s mission has become assisting others in reaching their objectives and fostering joy in their lives.
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Neil's story is a testament to the resilience of the human spirit and the transformative power of compassion, support, and the healing embrace of wellness. He is proof that the system works, and he works hard every day to become a better version of himself so that he can continue to help others to transform their lives.
